I'm author of the bestselling books Sugar Shock!, Beyond Sugar Shock), and I Blew My Diet! Now What? If you've ever eaten badly, you can discover 21 Reasons you overate and then learn fast, easy, powerful tactics to Bounce Back Boldly. I'm a certified health coach (Institute for Integrative Nutrition), DreamBuilder Coach (Brave Thinking Institute), life coach (iPEC), and EFT practitioner.
