Estelle Rose

Estelle Rose

Estelle Rose is the author of "The Empowering ADHD Workbook for Women", "Empowered Women with ADHD" and "Brain-Boosting Food for Women with ADHD."

She is a passionate author who has made it her mission to help women with ADHD thrive. Her guides and books are aimed at empowering women with ADHD to understand their condition better and to provide them with practical strategies and tools to manage their symptoms and achieve their goals.

With a late diagnosis herself, Estelle brings a deep understanding of the unique challenges that women with ADHD face. In her journey of self-discovery and personal growth, she explored various disciplines, including psychology, neuroscience, behavioral therapy, self-hypnosis, meditation, nutrition, and coaching

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